Oral Chelation / Age-Less formula

The Natural Colon Cleansing Diet

The world as we once knew it has changed dramatically over the years and this is evident in the environmental changes of the land due to a vast increase in industrial and chemical plants. Most people, not by choice, but as a consequence of an ever-changing and high-pressured work environment, are living a more stressful and hectic lifestyle.

Not only has this caused a strain on our life, but our health has suffered as well. To keep up with this hectic schedule, many people are consuming processed foods laced with preservatives to maintain a longer ’shelf’ life, and purchase fresh fruits and vegetables that are sprayed with chemicals and insecticides.

This in turn places added stress on the colon. The colon is an organ found in the digestive system and performs a vital function of processing these foods and eliminates the toxins contained in these foods.

A perfect analogy of the consequences of a colon that is not cleansed on a regular basis would be the engine of a new car. When petrol and oil is added to a clean, new engine, you will get a smoother drive, and most important of all, more miles to the gallon. However, if the car is not serviced and the oil changed on a regular basis, problems begin to occur. The drive is no longer smoother, the exhaust becomes clogged and black smoke is emitted and you have to fill up your tank with gas more often and the engine will perform ‘sluggishly‘. If this continues to happen, the engine will eventually cease up.

This same scenario applies to the colon. If undigested foods in the colon and fecal matter stored in the intestines can not be eliminated by the body on a regular basis, over a period of time, these toxins will build up. The build up of these poisonous residues can lead to toxicity of the colon.

Symptoms of toxicity of the colon include frequent headaches, fatigue, protruding belly, acne, digestive problems, bad breath, constipation, heartburn, gas, excessive weight gain, insomnia, sexual problems, and belching.

Left untreated, toxicity of the colon can cause more serious health problems such as colon cancer, heart disease, gastric and digestive problems, liver and organ damage and obesity.

Many remedies exist for detoxifying the colon. One of the most common methods practiced is fasting. Fasting involves consuming only liquids for a certain number of days. If you are new to fasting, this method can be extremely stressful on the body. If you are considering fasting as an option to cleaning and detoxifying the colon, it is best to consult with your health care professional or a person who practices holistic medicine and they will be able to best advise you according to your particular needs. Other methods are the use of laxatives or enemas.

A natural colon cleansing diet is one that can detoxify the colon and eliminate toxins in a safe and natural way. One of the benefits of a natural colon cleansing is that this can be incorporated as part of your long term health and wellness program. Most natural colon cleansing diets consist of food sources that can be added to your diet on a regular basis without the harmful side effects you may experience using other cleansing methods.

When starting a natural colon cleansing diet, the following are some foods that should be avoided as these foods serve no nutritional value or benefits:-

Red Meat
Refined Sugars
Processed Foods
Dairy Products
Refined Flour
Eggs
Caffeine Fried Foods
Soda Baked Goods

The following are some of the best food source when starting a natural colon cleansing diet:-
Fresh Vegetables
Fresh Fruits
Natural Herb Teas
Water

Whole grains, oats, nuts, beans and barley are also a good food source of a colon cleansing diet. These foods, however, should be consumed in smaller portions.

ColoFlush – Gently flush the colon and improve systemic health

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